Tim Hortons Calories Calculator (2026)
Looking for a fast and accurate way to check calories in your favoriteTim Hortons menu items?
This Tim Hortons Calories Calculator Canada (2026) helps you instantly track calories, protein, carbs, fat, and sodium for donuts, drinks, breakfast, and more.
Whether you’re following a weight loss plan, a low-calorie diet, or tracking macros, this tool helps you make smarter food choices in seconds.
👉 Before checking calories, you can explore the Tim Hortons menu prices in Canada 2026 to compare item costs and options.
👉 You can also browse the complete Tim Hortons menu categories, including drinks, breakfast, and bakery items.
Last updated: March 2026 | Based on the latest Tim Hortons Canada nutrition data
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you can make smarter, healthier choices every time you order from Tim Hortons.
📊 Quick Nutrition Overview (Featured Snippet Optimized)
Coffee (by size):
• Small brewed coffee – ~70 kcal
• Medium brewed coffee – ~100 kcal
• Large brewed coffee – ~120–150 kcal
Donuts: ~200–360 kcal
Breakfast Items: ~250–650 kcal
Popular Item – Iced Capp: ~260–470 kcal
👉 If you prefer classic coffee, browse the Tim Hortons coffee menu to compare sizes and calories.
👉 Craving something sweet? Check the Tim Hortons donut menu with prices and calories for a detailed breakdown of flavors and nutrition.
📊 Tim Hortons Nutrition Data (FULL BREAKDOWN)
🍩 Donuts Nutrition
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Apple Fritter | 330 kcal | 6g | 54g | 11g | 280 mg |
| Boston Cream Donut | 240 kcal | 4g | 38g | 8g | 240 mg |
| Chocolate Dip Donut | 220 kcal | 4g | 33g | 8g | 190 mg |
| Canadian Maple Donut | 250 kcal | 4g | 38g | 8g | 240 mg |
| Chocolate Cruller Donut | 360 kcal | 2g | 40g | 22g | 120 mg |
| Coconut Cream Donut | 260 kcal | 4g | 39g | 10g | 240 mg |
👉 Donuts typically range between 200–360 calories depending on toppings and fillings.
☕ Drinks & Beverages
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Black Tea | 0 kcal | 0g | 0g | 0g | 0mg |
| Black Coffee | ~70 kcal | 0g | 0g | 0g | 0–5mg |
| Medium Coffee | ~100 kcal | 1g | ~15g | ~4g | ~5mg |
| Iced Capp (Small) | ~260 kcal | 2g | ~38g | ~11g | ~75mg |
| Iced Capp (Medium) | ~330 kcal | 3g | ~45g | ~16g | ~105mg |
| Iced Capp (Large) | ~430 kcal | 4g | ~59g | ~22g | ~140mg |
👉 Explore the Tim Hortons cold beverages menu for iced drinks and refreshing options
👉 or check the Tim Hortons hot beverages menu for coffee, tea, and warm drinks
👉 Planning to order a cold drink? Check the Iced Capp price and calories guide for a detailed breakdown of sizes and flavors.
🌯 Breakfast Items
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Bacon Homestyle Biscuit Sandwich | 410 kcal | 18g | 33g | 22g | 930mg |
| Sausage Homestyle Biscuit Sandwich | 530 kcal | 20g | 34g | 35g | 900mg |
| Egg & Cheese English Muffin | 270 kcal | 12g | 27g | 10g | 500mg |
| Steak & Egg Homestyle Biscuit | 510 kcal | 25g | 35g | 27g | 1290mg |
👉 Breakfast items are higher in calories and protein but also contain a significant amount of sodium.
🧠 What is the Tim Hortons Calories Calculator?
The Tim Hortons Nutrition Calculator is an interactive tool that helps you:
- Calculate total calories instantly
- Track protein, carbs, fat, and sodium
- Customize your order
- Compare menu items easily
👉 It removes guesswork and helps you stay on track with your diet.
🛠️ How to Use the Calculator
- Select category (Donuts, Drinks, Breakfast)
- Choose your item
- Adjust quantity or size
- View total calories instantly
🥗 Tips for Healthy Eating at Tim Hortons
When ordering from Tim Hortons:
- Choose black coffee or tea for fewer calories
- Avoid extra sugar and cream
- Pick protein‑rich breakfast items
- Control portion sizes
🏆 Popular Tim Hortons Items Calories
- Apple Fritter → ~330 kcal
- Boston Cream → ~240 kcal
- Iced Capp (Medium) → ~330 kcal
- Hash Brown → ~120 kcal
👉 Looking for a nearby store? Use theTim Hortons closest location finder to find a store near you.
🤝 Data Accuracy & Source Transparency
All nutrition values are based on official Tim Hortons Canada menu items and verified nutrition sources. Actual values may vary slightly depending on customization and location.
FAQs
What is the Tim Hortons Calories Calculator?
The Tim Hortons Calories Calculator is an online tool that estimates the calories and full nutrition (protein, carbs, fat, and sodium) of Tim Hortons menu items to help with diet planning and macros tracking.
How accurate is the Tim Hortons Calories Calculator?
It provides close estimates based on official Tim Hortons Canada nutrition data, but actual calorie counts may vary by portion size and customizations.
Can I calculate calories for multiple items?
Yes — you can add multiple food items and quantities to calculate the total calories for your entire meal.
Are Tim Hortons calories the same at every location?
Not always — variations can occur due to ingredient differences, portion sizes, and how items are prepared at different stores.
What is the calorie range of Tim Hortons Iced Capp?
Tim Hortons Iced Capps typically contain:
• Small → ~260 kcal
• Medium → ~330 kcal
• Large → ~430 kcal — calorie amounts depend on size and standard recipe.
What are the lowest‑calorie items at Tim Hortons?
Some of the lowest‑calorie options include:
• Black Tea → 0 kcal
• Black Coffee → ~70 kcal
• Hash Brown → ~120 kcal
• Egg & Cheese English Muffin → ~270 kcal
How can I reduce calories at Tim Hortons?
Choose simpler drinks (black coffee/tea), avoid extra cream and sugar, and opt for smaller sizes or leaner breakfast items.
What is the highest-calorie item at Tim Hortons?
Some high-calorie items include loaded breakfast wraps, specialty donuts, and large Iced Capp drinks, which can exceed 600 calories depending on size and ingredients.
Is Tim Hortons good for weight loss?
Yes, if you choose low-calorie options like black coffee, tea, and lighter breakfast items while controlling portion sizes.
📝 Conclusion
The Tim Hortons Calories Calculator Canada (2026) is a powerful tool for tracking your daily intake while enjoying your favorite meals.
With a full nutrition database, real-time calculation, and detailed breakdowns, you can make smarter, healthier choices every time you order from Tim Hortons.
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